JOIN MY PIONEER PROGRAMME TODAY

AND LET ME TURN YOU INTO A SUCCESS STORY

8 Weeks of personalised workouts & nutrition plan

Support from the community and Jake O'brien

1 App to

BECOME A PIONEER AND GET STARTED FOR JUST $0.55 per day!


Welcome to jAke O'Brien Fitness

pioneer Access


Having overcome both a life- threatening motorcycle accident and throat cancer in the space of a couple of years, I place a large amount of value on the one outlet that helped me overcome the darkest times... my fitness. It made me laser- focused on my recovery and gave me the push that I needed to keep me feeling in control and from feeling sorry for myself.


My experience is in no way unique and I know many people struggle with many different physical challenges and mental health issues, which is why I started this platform... I want give people the push that they need to forge the foundations of mental resilience and help them get started on their fitness journey.


My programme isn’t just about getting in shape, it’s a fully personalised training and nutrition protocol, based on where you currently are and where you’re aiming to be. By building up and maintaining a fitness routine, you start the process of overcoming whatever challenges you’re facing. You see just how in control you really are and what you can do when you set your sights on change.


Join me on this journey and let me help you develop a better overall quality of life.


LETS GO

Mental resilience is the key to conquering your challenges...


WHY FOCUS ON BUILDING RESILIENCE?


As a fitness coach, my goal is to help you build mental resilience because I believe it's the key to conquering both physical and mental challenges. I understand firsthand how a strong fitness routine, combined with a balanced meal plan, can provide the structure and consistency needed in life. After being diagnosed with cancer and experiencing a motorcycle accident, I found myself in a difficult spiral. It was through committing to regular exercise and mindful nutrition that I regained my strength, both physically and mentally.


This routine not only helped me get stronger but also built my discipline and boosted my confidence.


By sticking to a regular fitness regimen and eating well, you'll develop the mental toughness to handle whatever life throws at you. I'm here to support you every step of the way on this journey, just as it helped me regain control and find empowerment.



LETS GO

Exclusive Access for my Pioneers

Access It ALL IN THE PALM OF YOUR HAND

PIONEERS GET 8 WEEKS FOR JUST $29 (That's 70% off!)


✔ Personalised Workout Program

✔ Home or Gym Option

✔ Exercise Video Demonstrations

✔ Workout Log to track strength progress

✔ interchangeable exercises

✔ Customised Meal Plan

✔ Shopping List & 100's of recipes

✔ Flexible diet options

✔ Private Community Access

✔ Email Support

✔ Weekly Progress Check Ins

✔ Weekly Group Call

✔ Exclusive Learning Content

✔ Access to all my eBooks

✔ Dine In/Dine Out Option

✔ Exclusive App through Apple & Google Play


FEATURES INCLUDED IN THE PROGRAM

training PROGRAM

CUSTOM MEAL plan

progress tracker

FLEXIBLE  options

ALL-IN-ONE  APP 

VIDEO DEMOs

24/7  SUPPORT 

COMMUNITY group

much more!

CUSTOM Workout Program

Receive a training program created by myself (not by AI like other coaches) & is tailored specifically to you and your goals.


Your workouts include smart exercise selection using various gym equipment & techniques to optimise results. All programs are designed to  foster long term progress, prevent injury & safely push you beyond your current limits. 


Access your workouts through a powerful interface which offers everything from demonstration videos, training log & rest timer.   


I also provide comprehensive reading material videos teaching you everything you need to know about how to use equipment so you’ll be able to understand, apply and stick to your program far more effectively.


Programs are delivered in 4 week blocks enabling you to focus on making progression while keeping things stimulating enough so you never get bored.  I guarantee your plan will be just right for you, and if it’s not, we can simply adjust things along the way.



GOAL SPECIFIC NUTRITION

 Dieting can be a huge challenge, but fear not!  I'm here to help guide you towards making sustainable improvements to your nutrition, while  enjoying satiating meals that you are going to love.


All nutritional guidance passes approval via a qualified nutritionist before it's delivered to you.  You always have piece of mind knowing you are being looked after by a professional.


    Opt for either a meal or macro plan depending on what suits you best.


    Any allergies or food preferences will be considered when creating your plan. 


    Flexibility to prepare your meals, dine out, or choose ready-made meals.


Together we'll create the perfect nutrition plan just right for you.  There's plenty of additional resources to educate & inspire you to create better eating habits for life.

dietary options

fat loss

muscle building

standard

vegetarian

pescatarian

low carb/keto

vegan

dairy free

gluten free

DO YOUR GOALS FEEL OUT OF REACH?

  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • eBooks

    Write your caption here
    Button

BONUS E-LEARNING CONTENT!

I love creating resources to give you a thorough understanding on important areas of training, nutrition & mindset.


Within the app, you'll have access to exclusive eBooks & videos I've created to help you achieve optimum results.


✔ Get clear on your goals.

✔ Become more self-aware.

✔ Create sustainable habits.

✔ Build confidence & resilience.

e-LEARNING MATERIAL

GOAL SETTING

MINDSET TOOLS

DIETING STRATEGIES

INJURY PREVENTION

LIFESTYLE, SLEEP & RECOVERY GUIDANCE

IDeaS ON REQUEST!!!

WHY CHOOSE ME?

I understand there's many challenges when it comes to achieving your fitness goals. That's why unlike most coaches, I offer far more than cookie cutter meal plans & stock standard workout routines.


My programs are specific to your individual needs & permanently break through any setbacks that have held you back.  I'll work with you to identify & dismantle limiting beliefs, overcome obstacles,  & cultivate a resilient mindset.

 

It's my mission to use fitness as the catalyst to enrich ALL facets of your life. 



LETS GO

 ALL-IN-ONE APP

Like simplicity?


I've built a powerful app that brings everything right in the palm of your hand. 


    Access your workouts.Watch video demos. View your meal plan.Track your progress.Try  100’s of recipes. Generate shopping list.Much much more!

SUPPORT

Need a hand with something?


Whether it's a question about your meal plan, an exercise, or anything else, I'm here for you.


The in-built support feature enables you to easily get in touch & receive a response within 24 hours. 


All members are expected to check-in weekly. VIP clients receive a video call to review.

COMMUNITY

Need extra motivation?


Once you've started, gain access to our private group, where you can connect with an amazing community of like-minded people.


This is a great space to share your story, ask questions, and hype each other up!

WHY UPGRADE TO VIP?

If you're truly dedicated to reaching your goals, I highly recommend you consider stepping up to VIP Coaching. Think of it as an investment to yourself long term rather than what you get within the 3 months. If you have any questions before getting started please feel free to GET IN TOUCH.

BECOME A VIP

StILL NOT SURE?

If you're unsure about going ahead, rather than trying to convince you, I'll simply provide a few questions to ask yourself. After all, I don't want you to join if this isn't the right fit for you!


Would you invest this amount on achieving your desired result if you could get it instantly?

If so the issue isn't price, it's your lack of patience! Unfortunately fitness doesn't work like that & at some point in time you're going to have to start implementing changes & taking action.


Do you usually spend this amount on things that either don't help or contradict your goals?

It may be time to reassess your priorities. Compare this investment to a few cocktails or impulse clothing purchases—are those truly more important to you in the long run? Consider what you value most & invest your time, energy, & money accordingly.


How likely are you to get any results if you don't go ahead?

Visualise two versions of yourself six months from now.   One, who didn't go ahead with this & one that did. Now be honest— do they look alike?  How do they feel? Has the undecided version  made significant/any progress? or are they still daydreaming about the same goals?

Do you trust me?

Admittedly, this ones a gamble on your part.  I do hope what you have read so far conveys my eagerness to provide the best possible service I can to my clients. My vision is to be an industry leader with 100's of authentic success stories. I plan on doing that by putting my clients first & adding as much value as I possibly can to this platform.   By being here now, you're paving the way for others.

LETS GO

FAQ'S

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

CONTACT FORM

Fill out your details below & I’ll get back to you as soon as possible. 

Website Enquiry